Surprise, surprise, your kids, who were no karela fans earlier, will love this recipe.
Bottle gourd is far more tasty than you realise especially when had in steamed dumplings along with Dahi Kadhi.
Sama or samak rice is a great source of energy and has lesser calories than rice and when made into a traditional vrat pulau is very tasty.
Mumbai's Jayanti Soni shares a step by step method to make the traditional dish.